The following is a response to an article on AlterNet about unhealthy fad diets..
” In contention for one of the saddest bizarro fads on the list…”
Terribly unprofessional writing. It sounds like it was written by a junior high student.
Caloric deficits will not help most people lose weight long term. If people feel constantly hungry and deprived, the diet will not work. As well, many low calorie diets are actually very high in sugars, which cause blood sugar spikes and crashes. Look at the carbohydrate content of diet foods such as Special K and Slim Fast. There is a big reason why people feel hungry an hour after consuming these items.
People always feel like they fail on diets. In reality, the diet has failed them.
When I was diagnosed with Type 2 diabetes, I was forced to follow the American Diabetic association diet, which is very low carbohydrate.
A few things happened, which were nothing short of a miracle.
No, I am not going to say amazing weight loss and now I’m the queen of the world and have men chasing me wherever I go and I’m rich and my life is perfect.
For the first time in my life, I do not have uncontrollable cravings for simple carbohydrates.
There is too much sugar in the diet of the average American. This is no excuse to adapt a blaming and shaming attitude or spout the same old “just eat less and exercise more” rhetoric at people who have been deemed unattractive by society for their size. Enough of that has gone on, as is evidenced by the lengths that people will go to in order to become a socially acceptable size.
I consider weight loss surgery to be an incredibly barbaric and sadistic weight loss scheme. Many people who undergo it report complications.
We have millions of people walking around hating their bodies. It is time we stopped the bullying and started treating everyone with compassion, even those we have deemed “unattractive.”
Additional: I have been so desperate to lose weight and fit the very narrow description of beauty in the U.S. that I was actually trying to find tapeworm eggs so I could finally become Number 12.
This is where the disdain for larger bodies has brought us. People are willing to die in order to be thin. How can people fail to realize just how problematic this is?